Getting juiced for Autumn


For starters, it's a great and easy way to detox and cleanse your body. Fresh juices have already been pre-digested (the fibre has been removed), so drinking it regularly can give your body the break it needs to focus on healing other parts of you that it otherwise doesn’t have the time or energy to address.

Juicing also gives you a super-concentrated hit of vitamins & antioxidants that can immediately be absorbed by your body giving you instant benefit.

Juicing also provides an efficient way to get your daily dose of fruit & veg - with very little effort, you can drink the juice of far more vegetables than you could ever manage to eat at one time. A bonus is that over time, drinking fresh juices actually re-formats your taste buds, and you'll start to naturally 'crave' eating a wider variety of fruits and vegetables – even the ones you previously disliked!

Try it with kids who won’t eat their veggies – you’ll be amazed!

For a quick & tasty juice try this:

1 Beetroot, 1 Apple, 1 Orange, 1 Carrot and a celery stem (lose the leaves), mix them altogether after juicing and ad some ice for a refreshing treat!

If you ran out of time at home to make one - stop by your favourite Circus Circus branch for one of our RED, GREEN or YELLOW fresh seasonal juices!

Gary Te Brugge